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Tai Chi Tahi - Tai Chi in unity, Tai Chi as one
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Gentle mindful low impact exercise, great for balance, memory and general well-being.
Taken by Sonya Robinson who is a Certified Tai Chi for Health, certified Qigong for Health Instructor, as well as an approved Community Group Strength & Balance Programme Provider it can even be fun too!
Upstairs in the Maungarei Dance Studio - stairs and a lift available with free off street parking nearby and Concession rates available too.
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