Summer Yoga Workshop

Take a little time out to support your mind, body and soul through the summer heat in this cooling, calming summer yoga workshop - a great start to your day.

You'll invite a sense of well being into mind, body and soul with postures, breathing exercises and relaxations to support you during the heat of summer. A lovely cool, calm way to begin the morning before moving on with your day's activities, and maybe a nice opportunity to practice if regular yoga sessions are difficult to fit in at the moment, as it's a one-off.

You'll enjoy being in a beautiful practice studio, in a small group environment where everyone's welcome, including beginners.

Tempted? For more information and to book please contact me.

Email: sue.ransom@xtra.co.nz

Phone: 027 3912431

Sue Ransom
(Dip Yoga Teacher (IYTA), Svastha Yoga of Krishnamacharya: Therapy Program - Yoga Psychology for Wellbeing, Stress, Anxiety Certified)

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