Rise and Energise Morning Yoga with Sue Ransom

Rise and energise with this mid-week Hatha Yoga session.

You'll ground and balance in body breath and mind to prepare for your day ahead. You'll move, breathe and enjoy a yummy relaxation.

Enjoy:

- A small and friendly group environment where everyone's welcome including beginners
- Options - given throughout practice, so you work to your own needs
- A handy location - easy parking
- A lovely, private practice space

For more information or to book a place please contact me.

E-mail: sue.ransom@xtra.co.nz

Phone: 027 3912431

Sue Ransom
Dip Yoga Teacher (IYTA), Svastha Yoga of Krishnamacharya: Therapy Program - Yoga Psychology for Wellbeing, Stress, Anxiety Certified

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