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Prenatal Yoga - Five Week Series
102C Hobsonville Rd, Hobsonville, Auckland
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We're excited to announce our next five-week Prenatal Yoga Series with Carol Jardine.
Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided meditations to leave you grounded and calm.
Pregnancy yoga is recognised as an effective and safe practice, and is one of the most valuable self-care regimes you can participate in during this special and important time.
Carol is very experienced with expecting Mamas and teaches on a weekly basis at Kanuka Yoga.
In any case, you can look forward to a quiet and introspective hour to wind down your day.
We look forward to sharing space with you soon.
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