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Pregnancy Yoga
161 Ashley Street, Rangiora, WaimakaririTicket Information
- Additional fees may apply
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Pregnancy Hatha Yoga is for 2nd or 3rd trimester women. It is a scientifically designed class to prepare the body for the birth process and nourish a positive experience of pregnancy. The focus is on heart-centred teaching with emphasis on breath, spinal alignment, development of self-awareness & mother’s intuition, and connection with the baby.
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