Pilates

Health & Wellbeing classes aimed to build fitness, strength, resilience and clarity.

Range of classes catering to all fitness levels.

Casual price $6 (pay cash at the door) or for block pricing (to be paid before block start date) email health@wia.org.nz.

Weekly timetable as follows:

Mondays:
Zumba Gold: 9:30- 10:30am.
Zumba Fitness-: 7:00- 8:00pm

Tuesdays:
Tai Chi: 1:00-2:00pm
Pilates: 6:30-7:30pm

Thursdays:
Yoga for Seniors: 10:00-11:00am
Yoga Intermediate: 6:30-7:30pm

Instructors:
Zumba Gold and Zumba Fitness- Natasha Macaulay
Tai Chi- Terry Young and Mercedes Godinez
Pilates- Faye Tohbyn
Yoga for Seniors- Prerna Barcan
Yoga Intermediate- TracyEve Teramoto

For more information contact health@wia.org.nz or call/text 021 427166, otherwise come and give a class or two ago.

Great classes, great instructors, great community feel.