Nourish & Restore - A One-Day Retreat

Are you in need of a day just for you - a truly special day that will leave you feeling calm, relaxed and rejuvenated?

Experience Somatic movement, meditation, yoga, and a cacao ceremony with the sound journey, at Auckland's best-kept secret, the stunning Castaways Resort, just an hour south of Auckland's CBD.

No experience required - beginners are welcome and can rest assured that they will be well looked after.

Limited places - bookings essential.

Lunch and refreshments included.
​(Optional - not included) Add an overnight stay.