New Moon Yoga & Healing

Join yoga teacher and Reiki master teacher Lisa Allan for two glorious hours of gentle yoga poses coupled with nurturing energy healing. In this intensive, you will have time and space to connect deeply to yourself. Using blankets, blocks and bolsters, you will support your body to relax. You will be guided to channel energy to the parts of you that need it most. You will invite your nervous system to shift into its parasympathetic mode (rest and digest) so that you can begin to integrate whatever is going on inside of you. Two beautiful hours of 'you-time,' you deserve this treat!

Spaces are limited to 16. Book yours by emailing Lisa on wintergreencreative@gmail.com or calling/texting 02102654000.

Also coming up...
2 July - Clear Pathways with Yin Yoga
16 July - Restorative Yoga & Oils
24 July - Full Moon Restorative Yoga & Live Music (with Roger Sanders)
6 Aug - Mudras, Mantras, Pranayama & Yoga