Meditation Made Easy: Meditation & Buddhist Drop-in Class
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Suitable for everyone, these walk-in classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddhist wisdom. Each class is self-contained so you can drop-in any week. A different topic is taught every 3–4 weeks. Beginners welcome.
Current topic
Meditation Made Easy
4-week series
Feb 1–22
Meditation is a simple yet effective tool to change our mind from negative to positive. In these classes learn the essential tools to become an effective meditator, and how to overcome obstacles to meditation.
This series is suitable for beginners as well as experienced meditators who wish to get back to the basics or refresh their meditation
Evening classes:
Island Bay (Mondays 7–8.20pm)
Kadampa Meditation Centre Wellington, 94 Derwent St
The Terrace, CBD (Tuesdays 5.30–6.45pm)
St Andrew’s Centre, 30 The Terrace
Kapiti (Tuesdays 7–8.15pm)
Paraparaumu Library, Iver Trask Place, Paraparaumu
Lower Hutt (Thursdays 6:45–8pm)
English Teaching College, Mackay House, Level 3, 92 Queens Drive
Lunchtime classes:
Kapiti (Mondays 12–1pm)
Coastlands Aquatic Centre, 10 Brett Ambler Way
Island Bay (Fridays 11am–12pm)
Kadampa Meditation Centre Wellington, 94 Derwent St
Live-streamed classes:
YouTube (Tuesdays 12–1pm)