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Level 4 Yoga class for Advanced
117 Arthur Street, Onehunga, AucklandRestrictions
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The Level 4 asanas and practices are advanced, and thus require a more concentrated and slow practice, with this the influence deepens. Each asana has a regulatory effect on the organs and glandular systems, the effects unfold during the asana and also during the short relaxation between each asana.
Drop in class, for experienced practitioners with regular practice.
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