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Iyengar Yoga

Dates

  • Fri 19 Nov 2021, 4:30pm–6:00pm
  • Fri 26 Nov 2021, 4:30pm–6:00pm
  • Fri 3 Dec 2021, 4:30pm–6:00pm
  • Fri 10 Dec 2021, 4:30pm–6:00pm
  • Fri 17 Dec 2021, 4:30pm–6:00pm

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Restrictions

All Ages

Listed by

signcraftmot

Iyengar yoga emphasises on the correct alignment of the joints in the body. The use of props like blocks, straps, blankets, chairs etc. enables everyone to stay longer in the pose and therefore benefit more from it. Inversions are practised on a regular basis.

For more information phone: 5268554

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