Intro to Aerial Yoga

Designed specifically for Absolute beginners.

We will take you through the fundamental moves and poses typically within our Aerial Yoga Level One class. We will provide more in-depth explanations, more detailed step by step instructions.

It's perfectly normal to feel nervous prior to attending your first class. Be assured that everyone attending Intro the Aerial Yoga will be a first-timer. Our class sizes are kept small so you get sufficient corrections and interaction with your Instructor.

After class, your instructor will be available to discuss questions you have, as well as to demonstrate progression or moves from other classes such as Aerial Yoga Releases & Restore and Aerial Yoga Level Two so we can work out the best class suited for you.