International Day of Yoga
23 Jessie St, Te Aro, WellingtonRestrictions
Website
Listed by
Celebrate International Day of Yoga - 21st June 2021 with us in collaboration with High Commission of India.
10.15am - Postnatal Yoga Class
(Gentle yoga exercises for women more than six weeks after giving natural birth or 2 months after a C/Section delivery. This one hour class is designed for mothers to bring their babies along until they are six months old (up until the crawling stage). The main aim is to take time for yourself, to relax and recharge, and to relieve tension and stress. The more relaxed and balanced you are, the more relaxed and happier your child will be).
12.15pm - Back and Neck Care
(Classes focused on Back & Neck Care from the system Yoga in Daily Life are well-known in Europe for assisting in recovery from back pain, poor posture and neck stiffness).
5.45pm - Yoga for All
(Consists of a balance of exercises suitable for all ages and levels of competence. Class includes relaxation, postures, breathing techniques and a short meditation.)
Please, bring your own mat. Thank you.
Log in / Sign up
Continuing confirms your acceptance of our terms of service.
Free Membership
Before you go, would you like to subscribe to our free weekly newsletter with events happening in your area, competitions for free tickets and CD giveaways?
No thanks - I'm already an Eventfinda member (or I don't want to join)
Yes please!
Enter your email below, click on the Sign Up button and we’ll send you on your way
Continuing confirms your acceptance of our terms of service.
Post a comment