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Fuelling and Recovery Workshop
Blake Park, Kawaka Street, Tauranga, Bay of Plenty
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Tauranga young teenage athletes, parents and coaches – learn the nutritional habits that help our bodies to perform at their best while we enjoy sport.
Discover:
- The role of carbohydrates, protein and fat
- How to fuel as an athlete – before, during and after training or competition
- How to use nutrition knowledge and incorporate it into real life.
To register to attend, head to the Sport Bay of Plenty website.
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