Foundations Of Pilates - Five Week Series

Join Vivian Cheng for a five-week mat pilates series at Kanuka Yoga Space.

Continue your Pilates journey by building on your foundational skills.

During this series, we will be working on Pilates exercises that focus on fine-tuning your technique, working on functional movements, and challenge your body's ability to move well while maintaining proper strength and stability.

The series is a continuation of the Foundation Pilates series but all levels are welcomed as we have many variations to all exercises.

We look forward to sharing space with you soon.

Kanuka Yoga Space.