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Dates

  • Fri 3 Sep 2021, 12:00pm–1:00pm
  • Fri 10 Sep 2021, 12:00pm–1:00pm
  • Fri 17 Sep 2021, 12:00pm–1:00pm
  • Fri 24 Sep 2021, 12:00pm–1:00pm
  • Fri 1 Oct 2021, 12:00pm–1:00pm

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Restrictions

All Ages

Website

Listed by

suefieldnelson

Explore movements slowly and mindfully, and discover more freedom and better posture.

You will be guided through the lesson - verbally, so that you're discovering your own way, rather than copying someone else.

Each week is a different lesson.

Lessons are structured so they speak to your body's natural movement patterns.

Beneficial and relaxing.

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