The Power of Positive Thinking – Online Meditation Course

The best way to enjoy a happy and meaningful life is to abandon negative attitudes and to think more positively. Buddha’s teachings give us the wisdom to identify and let go of the perspectives that keep us stuck in habitual, negative patterns of thought.

By developing the skill to authentically transform our mind through meditation we can change the way we view our self, others and the world around us, and in this way become more flexible, light and happy in daily life.

Timetable
Session One -10am – 11.15am
Session Two - 11.45am – 1pm

The Teacher
Kelsang Shechog is the Resident Teacher of Kadampa Meditation Centre Wellington. She has dedicated her life to helping people solve their problems and find happiness through Buddha’s timeless instructions. Shechog has spent many years developing Kadampa Meditation Centres where she has inspired many people through her kindness and loving example. Shechog is much loved for her gentle manner, inner strength and clear, skillful teachings.

This course is available online only. Tune in for the live stream or watch the replay anytime 14 days after the course.

For more info and to book, go to the website.