The Art Of Acceptance - Half-Day Course
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About the Course:
When things go wrong in our life and we encounter difficult situations we tend to regard the situation itself as the problem. But if we learn to maintain a peaceful mind, we can be happy all the time regardless of our circumstances.
On this half-day course we will learn Buddhist techniques to help us respond to difficulties with a positive mind. In this way, we will be able to accept painful feelings, overcome minds such as anger and frustration, and discover true inner peace.
The Teacher:
Kelsang Shechog is the Resident Teacher of Kadampa Meditation Centre Wellington. She has dedicated her life to helping people solve their problems and find happiness through Buddha’s timeless instructions.
Shechog has spent many years developing Kadampa Meditation Centres where she has inspired many people through her kindness and loving example. Shechog is much loved for her gentle manner, inner strength and clear, skillful teachings.
Free for Centre members.
Timetable
9.45 – 10am Reception
10 – 11.15am Teaching and Meditation
11.15 – 11.45am Morning Tea
11.45am – 1pm Teaching and Meditation
The Art of Acceptance course is also available to view online. Live-Streamed: Sat 12 Sep, starting 10am (replay available to view for 14 days after the live-stream).