Settle, Open, Expand - Meditation Teachings
717 New North Rd, Mt Albert, Auckland
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Judy Lief
Settle, Open, Expand -Meditation Teachings of Chögyam Trungpa Rinpoche
(2 sessions)
Meditation practice is the tool that awakens an intuitive and direct approach to the dharma, or the Buddhist teachings. Trungpa Rinpoche placed great emphasis on the practices of mindfulness (shamatha) and awareness (vipashyana), and he encouraged his students to deepen their understanding of the subtleties of the practice. This workshop will include meditation instruction, meditation practice, and an introduction to his key teachings on sitting practice
Judy Lief - Judy Lief was a close student of the Tibetan meditation master Ven. Chögyam Trungpa Rinpoche, who empowered her as a teacher in the Buddhist and Shambhala traditions. Judy has been a teacher and practitioner for over 35 years and continues to teach throughout the world. She is the head teacher for the annual Profound Treasury Retreats. Judy also is known for her teachings on end-of-life issues and is the author of Making Friends with Death: A Buddhist Guide to Encountering Mortality and numerous articles.
She is the editor of many of Trungpa Rinpoche’s books, including the recently published three-volume set, The Profound Treasury of the Ocean of Dharma, which gives a penetrating overview of the three-yana journey from beginning to end. Judy is a founding faculty member of the Courageous Women, Fearless Living Cancer Retreat, held annually at the Shambhala Mountain Center.
Judy currently lives in Boulder, Colorado with her husband Chuck, who is the president of Naropa university, and their dog Loki. Her two daughters and three grandchildren live nearby. For more, see judylief.com.
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