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Sattva Yoga with Annia

Dates

  • Tue 4 Feb 2020, 6:00pm–7:00pm
  • Tue 11 Feb 2020, 6:00pm–7:00pm
  • Tue 18 Feb 2020, 6:00pm–7:00pm
  • Tue 25 Feb 2020, 6:00pm–7:00pm

Restrictions

All Ages

Waves of Sattva
Sattva yoga flow - a deeply transformational and holistic practice from the ancient traditions of the Himalayan masters.

Sattva yoga integrates vinyasa flow, breath work, kundalini energy work, sound, mantra, meditation and free movement.

Offering space to flow with softness and strength, moving between stillness and movement.

Classes run Tuesday and Thursday evenings 6-7pm and Wednesday and Friday mornings 9.30-10.30am.

Some matts provided.

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