Sattva Yoga with Annia
449 Mount Eden Rd, Mt Eden, AucklandRestrictions
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Waves of Sattva
Sattva yoga flow - a deeply transformational and holistic practice from the ancient traditions of the Himalayan masters.
Sattva yoga integrates vinyasa flow, breath work, kundalini energy work, sound, mantra, meditation and free movement.
Offering space to flow with softness and strength, moving between stillness and movement.
Classes run Tuesday and Thursday evenings 6-7pm and Wednesday and Friday mornings 9.30-10.30am.
Some matts provided.
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