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Pregnancy Yoga

Ticket Information

  • general: $15.00 each
  • Additional fees may apply

Dates

  • Mon 16 Nov 2020, 7:00pm–8:00pm
  • Mon 23 Nov 2020, 7:00pm–8:00pm
  • Mon 30 Nov 2020, 7:00pm–8:00pm
  • Mon 7 Dec 2020, 7:00pm–8:00pm
  • Mon 14 Dec 2020, 7:00pm–8:00pm
  • Mon 21 Dec 2020, 7:00pm–8:00pm

Restrictions

All Ages

Listed by

quanyinyogini

A scientifically designed class to prepare the body for the birth process and nourish a positive experience of pregnancy.
During the childbearing process a woman's body is immersed in the creative energies. It is important to acknowledge and honour this. This form of Yoga is a well-rounded style of Hatha (asanas, pranayamas, bandhas) Yoga.

The focus is on heart centered teaching with emphasis on breath, spinal alignment, development of self awareness & mother’s intuition, and connection with the baby.

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