Online Yoga Class (Adults 16+)
Online, Virtual
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Connect with your body, reduce stress and boost your wellbeing in this online beginner level yoga class with professional dancer and yoga practitioner Megan Adams…
Megan has an extensive background in contemporary dance and has practised yoga for over 20 years.
This beginner level class will explore yoga postures with a focus on alignment and precision and will cater for all abilities, especially those who are new to yoga.
Please have a mat, two blankets and a belt available if possible.
Entry is free, or you can make a koha donation, but you need to register in order to be sent the Zoom link to the class.
Tutor Megan Adams, a graduate of the New Zealand School of Dance, works as a dancer, choreographer, rehearsal director and teacher. She has tutored at TAPAC, Unitec, PIPA and Toi Whakaari (the NZ Drama School) and has worked in schools as a dance education tutor for the Royal New Zealand Ballet Company, Markham Arts and Atamira Dance Company. Megan was Douglas Wright's choreographic assistant and worked on the NZ, Australian and European tours of Black Milk (2006), Rapt (2011 and 2013) and The Kiss Inside (2015 and 2016). She has also choreographed various other stage works including 360 (NZ International Arts Festival 2010 and Auckland 2014) as well as working in film. Megan also works as the rehearsal director for Atamira Dance Company.
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