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New Beginner Tai Chi Class

Ticket Information

  • Free Admission

Dates

  • Fri 7 Feb 2020, 9:30am–11:00am
  • Fri 14 Feb 2020, 9:30am–11:00am
  • Fri 21 Feb 2020, 9:30am–11:00am
  • Fri 28 Feb 2020, 9:30am–11:00am

Restrictions

All Ages

Listed by

Taoist-TaiChi

Practising Taoist Tai Chi brings health benefits for body, mind, and spirit. The fast-paced yet sedentary nature of modern life often results in stress and lack of sufficient physical activity.

People of all ages can learn and benefit from the gentle turning and stretch movements of the Taoist Tai Chi internal arts of health. The art can be adapted to match any level of ability.

The Beginner Class is running weekly for 5 months.

The Taoist Tai Chi Society is a volunteer-run organisation of many years standing in NZ. The first introductory class doesn't require membership.

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