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Mindfulness and Well-being

Ticket Information

  • Free Admission

Dates

  • Wed 21 Oct 2020, 12:30pm–2:30pm
  • Wed 28 Oct 2020, 12:30pm–2:30pm

Restrictions

All Ages

An introduction to mindfulness: The course shares techniques that will help you deal with negative feelings and thoughts.

For enquiries and registration, contact us via:
Email: education@multiculturalwhangarei.co.nz or Phone: (09) 430 0571
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