Meditation & Buddhism

Suitable for everyone, these walk-in classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddhist wisdom. Each class is self-contained so you can drop-in any week. Beginners welcome.

Each class is self-contained so you can drop-in any week. Everyone is welcome.

Living in the Moment ( July 20 - Aug 7 )
- Learn to develop a peaceful mind, make the most of every moment of our life, and begin to uncover its true

Happiness: How to Understand the Mind ( Aug 10 - Sep 4 )
- We will gain a deep insight into our mind, and discover how an understanding of its nature and functions can be used practically in everyday experience to improve our lives.

Find a class near you:
Island Bay (Mondays 7 - 8:20pm) - Kadampa Meditation Centre Wellington
Island Bay (Fridays 11am - 12pm) - Kadampa Meditation Centre Wellington
Kapiti (Mondays 12 - 1pm) - Coastlands Aquatic Centre, Meeting Room
Kapiti (Tuesdays 7 - 8:15pm) - Paraparaumu Library, Meeting Room
CBD - The Terrace (Tuesdays 5:30 - 6:45pm) - St.Andrew's Centre

The Monday night class in Island Bay is also available to view online for up to seven days.

Please visit Kadampa Meditation Centre Wellington website for more information on weekly classes, day courses and special events.