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Laughter Yoga
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"Get more laughter in your life. More fun - less stress - good health. Everyone welcome. The benefits of laughter are increasing "feel good" body chemicals, practice to laugh until you become laughter, strengthens your immune system and we learn to laugh unconditionally.
At Laughter Yoga we use a combination of laughter exercises, breathing, gentle stretches and relaxation to bring more fun, good health and less stress into our lives. Learn to laugh without jokes, tap into the joy of laughter."
Our Facebook Page: Laughter Yoga – Auckland South
Everyone welcome.
Call Eileen: 027 294 8781 or Renate: 021 216 5484.
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