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Kids Yoga Ages 3-6
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Yoga for children ! ages 3 to 6 years old.
Lets move our bodies and relax our minds whilst having lots of fun in a safe and non competitive environment.
Benefits of yoga for children:
- Develop emotional understanding of themselves and others
- Improve strength and flexibility
- Encouraging kindness
- Develop body and breath awareness
- Encouraging self-love and self-care
- Enhances coping skills
- Learning to play in community in a non competitive environment
- Fun fun fun!
Just to name a few benefits.
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