How To Stop Comparing Yourself To Others - Half-Day Course
2 Ardross Avenue, Wellington
Ticket Information
- Additional fees may apply
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About the Course
How often do we compare our self to others? Inevitably our comparisons lead to painful feelings of jealousy, envy and inadequacy and leave us with a sense that our life should be better or different. This can become a bad mental habit affecting both our self-esteem and our relationships with others.
On this course we will explore teachings and meditations that enable us to keep a positive and peaceful mind, giving us the strength to overcome such negative responses as jealousy, competitiveness and discouragement.
About the Teacher
Kelsang Shechog is a Buddhist nun and the Resident Teacher of Kadampa Meditation Centre Wellington. Shechog has been practising and teaching Kadampa Buddhism for over 16 years. Her teachings are exceptionally clear and she presents profound ideas in a way that is easily accessible and applicable to modern life. Shechog is much loved for her gentle manner, kind heart and for showing an inspiring example for everyone on the spiritual path.
Cost & Booking
Free for Centre members
Includes refreshments.
Timetable
9:45 - 10 am Reception
10 am - 11:15am Teaching and Meditation
11:15 am - 11:45am Morning Tea
11:45am - 1 pm Teaching and Meditation
This course is also available to view online.
Live-Streamed: Sat 31, starting 10am (replay available to view for 14 days after the live-stream).
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