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Himalayan Yoga Flow
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Himalayan Yoga Flow is a deeply transformational & holistic practice from the ancient traditions of the Himalayan masters.
Sattva Himalayan Yoga integrates vinyasa flow, breathwork, kundalini energy work, sound, mantra, meditation & free movement.
Offering space to flow with softness & strength, moving between stillness & movement.
Some mats are provided.
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