Habit Change Workshop

Are you struggling with building good habits? Like keeping up with healthy eating, exercising, more self-care?

Do you want to find out the reasons why you keep putting it off or procrastinating?
Or do you want to make some change but don't know where to start?

This is the workshop for you!

In this two-hour workshop where you will:
- Discover the reasons why you are finding it difficult to change
- Pick an area for improvement
- Walk away with action points

Included in the ticket price are snacks and materials.

Brought to you by As You Organization.