Fuelling and Recovery for Young Athletes

Athletes, parents and coaches - learn nutritional tips to help young sportspeople perform at their best.

Having the correct fuel and the ability to recovery quickly and effectively can make all the difference to the result. With our free workshop for athletes, coaches and parents you'll learn what habits young athletes need in order to perform at their best.

Suitable for young teenage athletes, coaches and parents.

Registrations essential - please register on the website.