Diabetes Take Action Healthy Living Series

The programme runs for 3 weeks. Each session runs for 2 hours.

Module 1
- What is diabetes?
- Your diabetes healthcare team & support services.
- Testing & understanding results.
- Medication & sick day management.
- Taking action with diabetes.

Module 2 (1hr. at venue, 1 hr. at supermarket or virtual supermarket tour at venue)
- What is healthy eating for diabetes?
- How to read food labels and select healthy foods.
- Making better choices at the supermarket.

Module 3
- Healthy foot care.
- Management of diabetes to prevent complications. (heart, kidney disease, nerve damage and eye conditions).
- Recognition and management of high and low blood glucose levels.
- Taking action with diabetes.

In order to gain the most from the healthy living series we encourage you to attend all 3 modules.

These sessions are free. Please register via our website www.diabetestrust.org.nz. or phone 06 3575992

We look forward to seeing you there!