Awareness through Movement (Feldenkrais classes)
30 The Terrace, WellingtonRestrictions
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Improve posture, ease of movement, and comfort in your work, home, and leisure life.
Though guided movement lessons, you tune in to your body's natural ability to learn and improve.
Return to work feeling refreshed and relaxed.
Each week you will explore a different movement theme.
Classes are also available online.
For full timetable see the website.
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