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Awareness Through Movement Lunchtime Classes may be the upcoming event you’re looking for

Dates

  • Fri 4 Sep 2020, 12:00pm–1:00pm
  • Fri 11 Sep 2020, 12:00pm–1:00pm
  • Fri 18 Sep 2020, 12:00pm–1:00pm

Restrictions

All Ages

Listed by

suefieldnelson

Improve posture, ease of movement, and comfort in your work, home, and leisure life.

Though guided movement lessons, you tune in to your body's natural ability to learn and improve.

Return to work feeling refreshed and relaxed.

Each week you will explore a different movement theme.

Classes are also available online.

For full timetable see the website.

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