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Tai Chi Beginners Class
381 Halswell Road, Christchurch
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Improving balance, posture, memory, flexibility, energy, relaxation, and well-being and proven to prevent falls, protecting bones and joints.
Come and try the graceful Tai Chi movements - the combination of yoga, gentle stretching, energy healing and breathing.
Free 1st visit.
Contact your Tai Chi teacher: Sandy Jiang 03 260-125 or sandyjsky@gmail.com
Blue Sky Qigong Studio.
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