Shift and Shine with the New Moon: Yoga, Ease, Intentions

No matter how much you know about astrology, you get to witness the transformation of the moon - expansion and contraction - whenever you look up into the night sky. When we greet the new moon in its almost invisible state, we shift into a special phase and a powerful energy for introspection, clarity and intention setting. 

As the moon starts to grow back into its fullest shape, we too can use this time to expand, to fill ourselves with strength, ideas, visions and dreams and start anew.  

New moon yoga, meditation and journaling are supportive tools to channel purifying energy throughout our bodies, minds and spirits. There's opportunity for us to empty and quieten, to listen and be inspired, to then build upon that inspiration and start drawing things as manifestations into our lifes.

'shift and shine' is a 3 hour workshop offering time and space for you to ground, move and grow.  Use this magical time of the new moon to become clear, energized and live up to your full potential.

Bring your yoga mat, eye pillow and journal if you wish,
Studio mats are available at the studio, too
 
Bookings:
https://spaceyoga.nz/2018/10/11/workshops-mindfulness-retreats-copy/