Saturday Workshop: Meditation – From Mind to Heart to Soul

At the beautiful Kawai Purapura Retreat Centre on the North Shore, a Saturday comprehensive course that will take you from the beginning ABC’s through to some of the more advanced secrets of meditation.

The course is entirely free, and Kawai Purapura staff are very generously supporting this by offering us a free venue space and a special vegetarian food package: morning tea, lunch, afternoon tea for only $24.00 per person! It’s a great deal.

Course outline:
- 9:00am–10:00am - Register, meet up and greetings in the cafeteria, morning tea together.
- 10:00am–12:00pm - Two hour meditation introductory session
- 12:00pm–1:00pm - Vegetarian Lunch
- 1:00pm–2:30pm - Meditation secrets; the 4 pillars of yoga; the spiritual heart centre
- 2:30pm–3:00pm - Afternoon tea
- 3:00pm–4:00pm - Mantras, music, sacred chants – music as meditation

Course registration and food offer sign-up is required for catering and seating confirmation. Please register using our contact page or texting your registration/further inquiries to 022 1887432.

You can view Kawai Purapura and location details at Kawai Purapura website.

This will be a memorable Saturday!