Queenstown Dr Stress - Building Resilience In Your Workplace

Building Resilience in your Workplace - A Survival Guide for Professionals.

This workshop focuses on resilience building strategies that can be applied in the the workplace and within your team.

Learn basic “things to do” to keep ourselves as safe as possible from the impact of pressure on our health and our relationships. Stress Management means application of the “5 P’s” - learn how to apply these in the workplace and to cope better with our daily work pressures.

Build resilience before you implode!

Presented by Doctor John McEwan, for more information on his work please visit www.drstress.co.nz

Registrations are essential.

Please phone Southern REAP to enrol on 0800 111 117 or email - enquiries@reap.co.nz.