Positive Ageing

This 2 week fun and interactive course will enable participants to understand the 10 factors that influence well being and quality of life for older people. We will explore strategies and actions individuals can take to maximise positive ageing.

The course will include a self-assessment of the ageing process and some personal goal setting as well as understanding locally available services and resources. Catherine Fink is an occupational therapist from Thrive and is an expert in positive ageing.