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Meditation Challenge - Build a Habit of Daily Meditation

Ticket Information

  • All sessions: $40.00 each
  • One session: $10.00 each
  • Additional fees may apply

Dates

  • Sun 6 Jan 2019, 11:00am–12:00pm
  • Mon 7 Jan 2019, 7:00pm–8:00pm
  • Tue 8 Jan 2019, 7:00pm–8:00pm
  • Wed 9 Jan 2019, 7:00pm–8:00pm
  • Thu 10 Jan 2019, 7:00pm–8:00pm

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Restrictions

All Ages

We all want to have a calm and peaceful mind and daily meditation is the best way to learn to be peaceful. However new habits can be hard to develop and many people find establishing a daily practice difficult. To help you start 2019 in a positive and meaningful way we invite you to take the meditation challenge.

Taught by qualified Kadampa Buddhist teachers, each session will consist of a brief teaching and two guided meditations.

You can either pre-register or drop in to any session.

Challenge sessions:
Saturday, 5 January: 9.30 – 10.30am, Developing Inner Peace with Kelsang Lachpa
Saturday, 5 January: 11am – 12noon, Improving Our Meditation with Rachael Steele

Sunday, 6 January: 9.30 – 10.30am, Love with Michele Lint
Sunday, 6 January: 11am – 12noon, Compassion with Kwai Chan

Monday, 7 January: 7 – 8pm, Reducing Anger with Kelsang Lachpa
Tuesday, 8 January: 7 – 8pm, Acceptance with Rachael Steele
Wednesday, 9 January: 7 – 8pm, Forgiveness with Kelsang Shechog
Thursday, 10 January: 7 – 8pm, Gratitude and Kindness with Kelsang Shechog

For more information or to register, please visit Kadampa Meditation Centre Wellington website.

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