Learn to Meditate

This two-evening course will introduce a wide range of meditation techniques and look at some of the essentials in establishing your own personal practice. It will also touch upon some of the more advanced aspects of meditation and invite those wanting to proceed further to explore a free stage 2 program.

Plenty of street parking is available.

Please register by text to 0221887432. or using our contact page on https://www.meditationauckland.co.nz/contact-us/.

If I have just one aim,
And if that aim is to be myself,
Then I am bound to discover joy,
True joy, eternal joy.
- Sri Chinmoy