Introductory Meditation

Down through the ages, the wisdom-teachings of the great Masters have reminded us of our fundamentally spiritual nature, the nobility and beauty of the soul, the paths and practices that help us to find happiness.

Like a map of a journey that we have now embarked upon, their insights and teachings help us to navigate our own way to enlightenment, freedom, Self-discovery. Beyond mind and mindfulness, beyond thought and thinking, what self-discoveries await us?

These meditation courses invite you on a journey, cover a wide canvas of meditation practices; the main branches and paths of yoga; a look at reincarnation; the finding of a spiritual path; how to bring the benefits of meditation into daily life; and a look at the wisdom-teachings of several Masters.

Registration: Free admission, however registration is required: please call / text 022 1887432.
Try to attend each of the 3 or 4 sessions of your chosen option as these are progressive, structured courses – no newcomers after the second session please.

Plentiful street parking. Please arrive prior to start time as street level entry door closes on time lock.