Discover Your Natural Bliss - Silent Day Retreat

Limited to 20 places.

You may have been curious about Silent Retreats or workshops for a while, well this is a wonderful taster to discover the huge benefits of taking some mindful time out for yourself.

In this busy world we live in, it can be hard to find time out for yourself to "just be" and switch off. We are often reminded to practice mindfulness, but if you don't know where to start or what that encompasses, it can be confusing with all the choices out there.

Here is a beautiful chance to immerse yourself in a stunning natural sanctuary for a day dedicated to finding peace, serenity and clarity in your life. The sanctuary overlooks a tranquil pond surrounded by lovely trees to make you feel like at ease, at peace and happy to be in nature.

You will be guided in a fun, holistic way to bring out some zen magic and create space for you to relax and rejuvenate your mind, body and soul.

The feel of the day will be light, zen and will awaken your senses with beautiful Ikebana floral arrangements, relaxing essential oil fragrances, soulful relaxing background music and delicious healthy food and herbal teas to savour and share.