Beginners with Energy Healing Class
Dates:
Restrictions:
Listed by:
Dance of the Energy Essence Class.
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme.
Welcome to Try Gentle, Flowing Meditative Movements with Energy Healing.
Free 1st visit.
Spaces limited, booking essential.
Register now with Sandy: sandyjsky@gmail.com or 03 2601256
Balance, Strength, Posture, Flexibility, Relaxation, Calmness, Joy & Well-being.
Qigong is the foundation to taiji (taichi). It is relatively simpler than taiji and has more healing than taiji.
Qigong includes dynamic and static forms. Zhineng Qigong emphasises moving meditation rather than static meditation. It uses the consciousness, body, breath, sound vibration and universal Qi (energy) to bring about positive transformation of the body, mind and spirit.
Regular practice can improve your health, immune system, spine, pelvic floor muscles, core strength, serenity, relaxation and inner joy.
The class is broken up with Qigong theory and meditation.
Cost:
Class fee (7 weeks) and materials (a Qigong book and CD) were $175, $5 off, now only $170.