Beginners' Six Week Yoga Course
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Do you want to practice yoga? Unsure where to start? Join me for this six week gentle introduction to Hatha yoga.
Nurture your wellbeing and enjoy:
- Small and friendly classes
- A beautiful practice space in a private, peaceful setting
- An unpressured course suitable for all abilities
- Postures, breathing techniques and guided relaxations
- Awareness of your body, breath and mind, for strength, flexibility, stress management, inner balance, and more... I would love to share yoga's many benefits and gentle power with you.
Cost: $72 for the course. Please bring a yoga mat and blanket.
Contact details to book - Email: sue.ransom@xtra.co.nz
Phone: 027 3912431
Facebook: Sue Ransom Yoga
Dip Yoga Teacher (IYTA); over thirty years yoga experience