An Experience of Mindfulness In Your Busy Day

You are invited to drop into Taupo Museum's tranquil Ora Garden and take a break to share a mindful cuppa, a tiny snack or try some slow mindful walking on the Mindful Labyrinth Path.

Do you find yourself rushing through your day and never stopping to notice the world around you? Do you sometimes find yourself somewhere without even remembering how you got there? That you have eaten a whole meal without even tasting your food? Or sometimes have the feeling that you are missing your own life as you hurry toward your next objective?

Perhaps you would like to slow down a little and bring some more simple Mindfulness to your day? Mindfulness has been shown to have many benefits for building and maintaining psychological well-being and our ability to cope with stress.

Please drop in and join us for this free event throughout the day.
Email - mindfulpathtaupo@gmail.com